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Out of the 70's for the time being
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69.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.27g | Prot: 44.35g | Carbs: 187.36g.
Breakfast: Sugar biscotti. Dinner: Onions, Butter, Parmesan Cheese (Grated), Low Sodium, Dry Beef Broth, Bouillon or Consomme,, Oyster Mushroom, White Rice with Pasta (Dry). Snacks/Other: Grapefruit (Pink and Red and White), Bananas. more...
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Losing 0.2 kg a Week
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 Comments
Great news! Keep going, you are doing great.
08 Jul 14 by member: AilaOne
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Thank you! I will try my best
08 Jul 14 by member: fatihaji02
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08 Jul 14 by member: Deb_N
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09 Jul 14 by member: fatihaji02
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fatihaji02's Weight History
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