foreverfrost's Journal, 10 Apr 22

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Weigh In record (no journal entry) for 10 April 2022

135.4 kg Lost so far: 23.3 kg. Still to go: 37.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

1075 kcal

Fat: 45.00g | Prot: 40.00g | Carbs: 125.00g. Breakfast: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...

5467 kcal

Exercise: tractor - 3 hours, Sitting - 12 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 1 hour and 19 minutes. more...

Gaining 1.3 kg a Week

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foreverfrost's Journal, 10 Apr 22

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foreverfrost's Weight History