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5 days on the mostly meal replacement bar & shakes type of diet. Dropped 4 lbs and then Plateau at day 3 - DRINK MORE WATER!! Same weight last 3 days -KEEP GOING!! You got this.
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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Dobiepaws's Weight History
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