Weigh In record (no journal entry) for 07 July 2014
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 87.18g | Prot: 97.00g | Carbs: 244.46g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Starbucks Coffee, Quebon Lait 1%. Lunch: Pastene Pastene Tomates Séchées au Soleil dans l'huile, Haricots Blancs (Graines Mûres, en Conserve), Poivrons Rouges Doux, Fromage Cheddar, Pois Mange-Tout (Cosse de Petits Pois), Tortilla, Poulet. Dinner: Stouffer's Crustini Bistro Meatballs And Mozzarella. more...
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2531 kcal
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Exercise:
Driving - 1 hour and 50 minutes, Volleyball - 2 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 2 hours and 20 minutes. more...
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Gaining 1.0 kg a Week
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Volleypower's Weight History
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