Weigh In record (no journal entry) for 09 April 2022
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.57g | Prot: 31.93g | Carbs: 62.05g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid Protein 2% Reduced Fat Milk. Tea: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Deli Sliced Colby & Monterey Jack Cheese, Russian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 0.3 kg a Week
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bpickering58's Weight History
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