Weigh In record (no journal entry) for 08 April 2022
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80.6 kg
Lost so far: 10.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 258.82g | Prot: 65.75g | Carbs: 36.02g.
Dinner: 군고구마, 쌈장, 배추김치, 돼지목살, 항정살, Corona Corona Extra. more...
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Losing 3.9 kg a Week
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