Weigh In record (no journal entry) for 07 July 2014
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112.4 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 31.28g | Prot: 43.28g | Carbs: 191.09g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Raspberries, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Snickers Mini Bar, Kinnikinnick Ginger Snaps. more...
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Losing 0.7 kg a Week
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jasonfahy's Weight History
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