Weigh In record (no journal entry) for 08 April 2022
|
103.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 93.70g | Prot: 81.64g | Carbs: 192.76g.
Breakfast: Maçã, Queijo Fresco. Lunch: Couve Manteiga Refogada, Farofa, Feijoada, Camil Arroz Branco Cozido. Dinner: Vitamina de Abacate, Queijo Fresco, Ovo Frito. Snacks/Other: Santa Helena Paçoca, Fazendinha Bananada. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|