Weigh In record (no journal entry) for 08 April 2022
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 40.52g | Prot: 41.44g | Carbs: 112.85g.
Breakfast: Cavendish Farms Onion Rings, Great Value Beef Burgers, Costco Butter Chicken, Basmati Rice (Cooked). Dinner: Trifle, Vegetable Spring Roll, Pasta Romana Cheese & Spinach Ravioli, Date, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Pizza with Meat and Vegetables. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seungyoun_127's Weight History
|