Weigh In record (no journal entry) for 08 April 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 20.71g | Prot: 32.48g | Carbs: 85.99g.
Breakfast: Tangerines (Mandarin Oranges), Oatmeal, Maple Syrup, Blueberries, Tea with 1/4 C Milk and Stievia. Lunch: Basmati Rice (Cooked), Costco Butter Chicken. more...
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Gaining 1.6 kg a Week
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