Weigh In record (no journal entry) for 08 April 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 17.71g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Tea (Brewed) , Domino Sugar Sugar Packet. more...
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Losing 7.6 kg a Week
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 Comments
Checking in. Hope you are well.
26 Apr 22 by member: davidsprincess
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Thanks for checking in. I’m managing. Woke up today and thought ok, I can do better. Just one thing one day at a time. So that was refreshing 😁
26 Apr 22 by member: slsmitty
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26 Apr 22 by member: davidsprincess
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slsmitty's Weight History
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