Weigh In record (no journal entry) for 07 July 2014
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77.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.15g | Prot: 50.85g | Carbs: 125.06g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Jogging Jonge Kaas 30+ Plakken, Wasa Vezelrijk Knäckebröd. Dinner: Vegetarische Balletjes, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappel Anders Tuinkruiden Knoflook. Snacks/Other: AH Kersen, AH Kersen, MultiVlaai Luxe Rijstevlaai, Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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