Weigh In record (no journal entry) for 07 July 2014
|
65 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1487 kcal
|
Fat: 41.92g | Prot: 64.03g | Carbs: 214.50g.
Breakfast: Coffee with Milk, Tesco Stevia Sweet, Bananas, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Tomatoes, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sainsbury's Tiger Bread, Boiled Egg. Dinner: Fruit Salad (without Citrus Fruits), Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Haribo Twin Cherries Gummi Candy, Kellogg's Special K Bar, Coffee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|