TonyFar's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
115.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: 100%.

View Diet Calendar, 08 April 2022:
1188 kcal Fat: 33.25g | Prot: 68.60g | Carbs: 142.75g.   Breakfast: Havregryn Lettkokte 60g. Lunch: peanøttsmør 15g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Spaghetti Økologisk Eldorado 100g, Tunafisk i vann First price 150g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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