Weigh In record (no journal entry) for 06 July 2014
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63.5 kg
Lost so far: 1.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 162.66g | Prot: 46.00g | Carbs: 49.12g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Heavy Whipping Cream, Blueberries, Fage Total Greek Strained Yogurt. Lunch: Delallo Mild Pepperoncini, Cream Cheese, Pepperoni, Organic Valley Heavy Whipping Cream. Dinner: Nutiva Organic Extra Virgin Coconut Oil, No Name Mayonnaise, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Snacks/Other: Umpqua Strawberry Cheesecake Ice Cream. more...
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2379 kcal
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Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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mimsmiles's Weight History
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