Weigh In record (no journal entry) for 07 April 2022
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91.4 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 56.83g | Prot: 61.29g | Carbs: 243.29g.
Breakfast: Quaker Oatmeal, Cream (Half & Half), Coffee (Brewed From Grounds), Orange Juice, Egg, President's Choice Stevia, Whole Milk, Blueberries. Lunch: Coffee (Brewed From Grounds), Unico Diced Tomatoes, Tomato Juice, Cucumber (with Peel), Cream (Half & Half), President's Choice Stevia, Campbell's Tomato with Basil & Oregano Soup. Dinner: Green Giant Niblets Corn, Cooked Broccoli (Fat Not Added in Cooking), President's Choice Stevia, Mashed Potato, Cream (Half & Half), Coffee (Brewed From Grounds), Pecan Pie , Weight Watchers Salisbury Steak. Snacks/Other: Balderson Old Cheddar Cheese, Dempster's Multigrain Bread, Grapes (American Type, Slip Skin). more...
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Gaining 0.0 kg a Week
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lawrrick's Weight History
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