Weigh In record (no journal entry) for 07 April 2022
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100.2 kg
Lost so far: 26.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.00g | Prot: 79.00g | Carbs: 125.00g.
Breakfast: Sam's Choice Multigrain Gluten Free Bread, Johnsonville Chili Cheese Smoked Sausage. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice, Crystal Low Fat Cottage Cheese 1.5% Milkfat. Dinner: Sam's Choice Multigrain Gluten Free Bread, Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry. more...
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Losing 0.9 kg a Week
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 Comments
Good to see you are on this nice downward trend. Congrats.
07 Apr 22 by member: meonadiet
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I have been searching for your post - I went to look at your profile since I am now following you - what a life you have .... SCA by any chance? Good for you and all of your personal health improvements. I love the positivity.
08 Apr 22 by member: Jergens123
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