Weigh In record (no journal entry) for 07 April 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 20.60g | Prot: 47.67g | Carbs: 115.59g.
Breakfast: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Plain Yogurt, Back to Nature Classic Granola, Coffee, Domino Sugar Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Green Giant Whole Kernel Sweet Corn, Chicken Thigh (Skin Eaten). more...
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Gaining 0.2 kg a Week
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slsmitty's Weight History
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