CarrieC22's Journal, 07 Apr 22

💜Love Note To Self:
On Good Days Workout
On Bad Days Workout Harder
💪💜💪
68.5 kg Lost so far: 6.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
646 kcal Fat: 12.57g | Prot: 37.51g | Carbs: 101.07g.   Breakfast: Almond Milk, Oatmeal, Date. Lunch: Date, Triscuit Original. Dinner: Chicken Casserole. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CarrieC22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.