Weigh In record (no journal entry) for 07 April 2022
|
87.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
|
2066 kcal
|
Fat: 84.69g | Prot: 114.39g | Carbs: 219.96g.
Breakfast: Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned), Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Oatmeal. Lunch: Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Butter (Salted), White Rice, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Scallops, Red Lobster Rock Lobster Tail, Red Lobster Garlic Shrimp Scampi, Red Lobster Cheddar Bay Biscuit. Dinner: Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|