hoosier436's Journal, 06 Jul 14

sigh
144.9 kg Lost so far: 10.7 kg.    Still to go: 56.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2014:
1710 kcal Fat: 44.07g | Prot: 144.57g | Carbs: 542.88g.   Breakfast: Bananas, McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Ruby Tuesday Fresh Grilled Green Beans, Ruby Tuesday Hickory Bourbon Chicken. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Watermelon, V8 V-Fusion Light Strawberry Banana, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Green Giant Green Beans and Almonds, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Orville Redenbacher's Air Popped Popcorn, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Aunt Millie's 35 Calorie Whole Grain Bread. more...
Gaining 2.5 kg a Week

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hoosier436's Weight History


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