Mmmandy's Journal, 26 Apr 11

Weigh In record (no journal entry) for 26 April 2011
58.2 kg Lost so far: 14.9 kg.    Still to go: 1.5 kg.    Diet followed: 100%.

View Diet Calendar, 26 April 2011:
455 kcal Fat: 8.78g | Prot: 64.14g | Carbs: 28.81g.   Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: chicken breast, gala apple. Dinner: strawberries, tomato, chicken breast. more...
1661 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Mmmandy's Weight History


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