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Mmmandy
Journal
26 Apr 11
Mmmandy's Journal, 26 Apr 11
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Weigh In record (no journal entry) for 26 April 2011
58.2 kg
Lost so far:
14.9 kg
.
Still to go:
1.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2011:
455 kcal
Fat: 8.78g | Prot: 64.14g | Carbs: 28.81g.
Breakfast:
Coffee (Brewed From Grounds), whole milk.
Lunch:
chicken breast, gala apple.
Dinner:
strawberries, tomato, chicken breast.
more...
1661 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Mmmandy's Weight History
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