Weigh In record (no journal entry) for 06 July 2014
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 27.70g | Prot: 49.12g | Carbs: 143.31g.
Breakfast: Bolletje Wit. Lunch: Jonagold, Markant Beschuit Naturel, Yoghurt (Mager). Dinner: Bolletje Wit, Gebakken Ei. Snacks/Other: Aardbeien, Galia Meloen, Cocktail Noten, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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