slackpat's Journal, 06 Jul 14

Weigh In record (no journal entry) for 06 July 2014
101.2 kg Lost so far: 8.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2014:
728 kcal Fat: 30.51g | Prot: 40.38g | Carbs: 73.45g.   Breakfast: Plain Yogurt, Tea with Milk, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Tea with Milk, Beef lettuce tomato. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slackpat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.