Weigh In record (no journal entry) for 06 July 2014
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101.2 kg
Lost so far: 8.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 30.51g | Prot: 40.38g | Carbs: 73.45g.
Breakfast: Plain Yogurt, Tea with Milk, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Tea with Milk, Beef lettuce tomato. more...
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Gaining 0.7 kg a Week
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slackpat's Weight History
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