Jimmy Fries's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
76.2 kg Lost so far: 10.9 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 April 2022:
1772 kcal Fat: 49.15g | Prot: 89.01g | Carbs: 285.94g.   Breakfast: Kroger Cinnamon Raisin Bagel, Cream Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Quaker Simply Granola Oats, Honey & Almonds, Blueberries, Trader Joe's Organic Flaxseed Meal. Lunch: Ketchup, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Potato French Fries. Dinner: Nature's Soy Vegetarian Beef, Daisy Sour Cream, Pace Picante Mild Salsa, Chop't Tomato, Which Wich Tomato, Spinach, Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Banana, Tangerine, Healthy Choice Fudge Bars. more...
Gaining 0.4 kg a Week



     
 

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Jimmy Fries's Weight History


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