Weigh In record (no journal entry) for 06 April 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 18.34g | Prot: 45.97g | Carbs: 8.60g.
Lunch: Great Value Hotdog, Red Onions. Dinner: Shrimp, Chicken Breast, Cauliflower Rice. more...
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Losing 0.7 kg a Week
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