bpickering58's Journal, 06 Apr 22

Losing!
75.7 kg Lost so far: 5.9 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
936 kcal Fat: 62.61g | Prot: 25.76g | Carbs: 73.98g.   Breakfast: Butter , Scrambled Egg , Pioneer Brand Peppered Gravy Mix, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits. Lunch: Great Value Deli Sliced Colby & Monterey Jack Cheese, Hormel Original Pepperoni Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Tea: Little Debbie Mini Glazed Donuts (6). Dinner: Planters Cashews with Sea Salt , Taylor Farms Buffalo Ranch Chopped Salad Kit. more...
Losing 1.9 kg a Week

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bpickering58's Weight History


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