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Mmmmmm?
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 31.96g | Prot: 51.11g | Carbs: 140.81g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: AH Maaltijdsalade Gegrilde Groente, AH Roombrie 60+, Unox Biologische Pompoensoep, C1000 Jonge Goudse Kaas 48+, Beschuit, Bolletje Wit, Harde Broodjes. Dinner: AH Kersen, Wasa Knäckebröd Vezelrijk, Calvé Pindakaas Light. Snacks/Other: Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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