Weigh In record (no journal entry) for 05 July 2014
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63.4 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 123.29g | Prot: 54.39g | Carbs: 36.27g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Almonds, Earthbound Farm Organic Baby Spinach, Frozen Blueberries, Dole Pineapple Chunks in 100% Pineapple Juice, Thai Kitchen Light Coconut Milk, Organic Valley Heavy Whipping Cream. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Safeway Deli Style Thin Sliced Roast Beef. Dinner: Organic Valley Heavy Whipping Cream, Simple Truth Organic Salted Butter, Broccoli Flower Clusters, Simple Truth Natural Chicken Breast Tenders. Snacks/Other: Cream Cheese, Pepperoni, Sutter Home White Zinfandel. more...
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Gaining 0.3 kg a Week
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mimsmiles's Weight History
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