Weigh In record (no journal entry) for 05 April 2022
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58.2 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 53.97g | Prot: 45.95g | Carbs: 108.01g.
Breakfast: Date Bar, Toasted Whole Wheat Bread (Commercial) , Hummus , Fresh Lemon Juice, Parsley (Dried) , Avocados . Dinner: Farm Boy Fattoush Chips, Beef Samosa, Chicken Breast, Villa Madina Fattoush. more...
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Losing 1.3 kg a Week
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seungyoun_127's Weight History
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