jasonfahy's Journal, 26 Apr 11

Weigh In record (no journal entry) for 26 April 2011
104.4 kg Lost so far: 4.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:
3086 kcal Fat: 150.34g | Prot: 138.06g | Carbs: 291.23g.   Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Smart Ones Chicken Parmesan, Banana Pudding, Cheddar Cheese, Praeventia. Dinner: Dominos Extravaganzza. more...
2825 kcal Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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jasonfahy's Weight History


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