Weigh In record (no journal entry) for 05 April 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3392 kcal
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Fat: 142.78g | Prot: 84.53g | Carbs: 443.93g.
Dinner: Mug Root Beer, Vachon Passion Flakie, Nissin Beef Flavoured Instant Noodles, Lee Kum Kee Pure Sesame Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Olive Oil. Snacks/Other: Great Value Chocolate Chip Granola Bars, Orange Juice. more...
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Losing 3.2 kg a Week
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BonnieStar's Weight History
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