Weigh In record (no journal entry) for 05 April 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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973 kcal
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Fat: 16.20g | Prot: 35.44g | Carbs: 179.95g.
Breakfast: Jell-O Cherry Gelatin Dessert, Metamucil Sugar Free Metamucil, Activia Vanilla Yogurt, Blueberries, Oatmeal. Lunch: Terry's Chocolate Orange Original, Simply Nature Organic Chicken Bone Broth, Stop & Shop Vegetable Cooking Stock, Metamucil Sugar Free Metamucil, Jell-O Cherry Gelatin Dessert, Brown Rice. Dinner: Terry's Dark Chocolate Orange, Simply Nature Organic Chicken Bone Broth, Jell-O Very Cherry Gelatin Snacks, Brown Rice, Progresso Tomato & Roasted Red Pepper Soup, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...
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Losing 2.5 kg a Week
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