Weigh In record (no journal entry) for 05 April 2022
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84.6 kg
Lost so far: 12.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 126.77g | Prot: 120.83g | Carbs: 311.37g.
Breakfast: Metamucil Sugar Free Metamucil, Quaker Instant Oatmeal - Strawberries & Cream (30g), Kerrygold Pure Irish Butter, San Luis Sourdough Sourdough Deli Bread. Lunch: Organic Prairie Organic 90% Lean Ground Beef, Evergood Louisiana Hot Links. Dinner: Skinny Pop Popcorn (18g), Tuna Melt Sandwich, Hale and Hearty Pasta E Fagioli Soup, Hale and Hearty Pasta E Fagioli Soup. Snacks/Other: Sour Patch Kids, Ruffles Original Potato Chips, Roasted Salted Cashew Nuts, Nabisco Chips Ahoy! Chocolate Chip Cookies, Skinny Pop Popcorn (18g), Townhouse Flatbread Crisps Italian Herb, betterMD Chocolate Almond Bar, betterMD Chocolate Almond Bar, Old Wisconsin Turkey Sausage Sticks, Great Value Pepper Jack Cheese Sticks. more...
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Losing 0.1 kg a Week
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lightning75715's Weight History
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