Weigh In record (no journal entry) for 04 April 2022
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50.0 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 55.98g | Prot: 63.52g | Carbs: 171.50g.
Breakfast: Banane, Framboises, Bleuets, Fraises, La Fourmi Bionique Grand Granola, Healthy Chocolate Chia. Lunch: Spinach Tempeh Lasagna. Dinner: Pomme, SeaQuest Goberge à Saveur de Crabe Royal, Salade Verte, Litehouse Poppyseed Dressing, Natursource Crunch Sriracha Salad Topper. Snacks/Other: Healthy Soft Banana Bread Cookies. more...
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Gaining 1.3 kg a Week
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