| April 2022 |
| Thu 7: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
66.76g |
|
183.07g |
|
-
|
-
|
| Wed 6: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
73.48g |
|
194.54g |
|
-
|
-
|
| Tue 5: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
65.65g |
|
180.30g |
|
-
|
-
|
| Mon 4: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
63.52g |
|
171.50g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
26.87g |
|
34.71g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
6.52g |
|
55.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.21g |
|
23.56g |
|
-
|
-
|
| Tue 22: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.70g |
|
16.01g |
|
-
|
-
|
| Sat 12: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
31.63g |
|
78.95g |
|
-
|
-
|
| Sun 6: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
34.30g |
|
72.22g |
|
-
|
-
|
| Sat 5: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
30.42g |
|
78.05g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
9.52g |
|
52.80g |
|
-
|
-
|
| Fri 21: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
31.55g |
|
71.36g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
15.54g |
|
79.00g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
26.23g |
|
46.86g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
8.40g |
|
36.63g |
|
-
|
-
|
| September 2020 |
