Weigh In record (no journal entry) for 05 April 2022
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49.4 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.24g | Prot: 65.65g | Carbs: 180.30g.
Breakfast: Bleuets, Banane, Framboises, Fraises, La Fourmi Bionique Grand Granola, Healthy Chocolate Chia. Lunch: Spinach Tempeh Lasagna. Dinner: Pomme, Cracker Barrel Medium Cheese Slices, Ludo Sauce à la Viande, Courges d'Hiver Spaghetti. Snacks/Other: Healthy Soft Banana Bread Cookies. more...
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Losing 3.8 kg a Week
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