Weigh In record (no journal entry) for 05 July 2014
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 56.83g | Prot: 77.05g | Carbs: 210.42g.
Breakfast: Vifon Zupka Chinska. Lunch: Chleb Żytni (Produkt Dietetyczny), Morliny Parówki Berlinki z Papryką. Dinner: Ogórki Konserwowe, Lubella Makaron Spaghetti Nr 4, Mielona Wołowinya (80% Chudego Mięsa / 20% Tłuszczu, Hamburger, Gotowana, Pieczona). more...
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Gaining 0.7 kg a Week
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