FourWheeldrive's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
97.9 kg Lost so far: 16.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2723 kcal Fat: 118.93g | Prot: 158.87g | Carbs: 252.55g.   Breakfast: Baileys Original Irish Cream, Wendy's Spicy Bacon Jalapeno Chicken Sandwich . Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Birthday Cake High Protein Bar, Pure Protein Lemon Cake Protein Bar. Dinner: Taco Meat, Old El Paso Flour Tortillas (6 Inch Diameter), Giant Eagle Four Cheese Mexican, Rosarita Refried Beans, Old El Paso Hard Shell Tacos. more...
2562 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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05 Apr 22 by member: Farzana-

     
 

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FourWheeldrive's Weight History


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