TonyFar's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
115 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: 100%.

View Diet Calendar, 05 April 2022:
1647 kcal Fat: 19.98g | Prot: 52.65g | Carbs: 238.35g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Fiskepinne 25g First Price, Gulrot 50g, Gulrot 100g, Erter tørkede Eldorado 50g, Tørkede erter Eldorado 100g. Snacks/Other: Appelsin 200g, Pære Conference 175g, Banan 125g. more...
Gaining 0.7 kg a Week

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TonyFar's Weight History


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