Weigh In record (no journal entry) for 04 July 2014
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112.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 11.56g | Prot: 15.49g | Carbs: 98.18g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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Losing 2.2 kg a Week
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jasonfahy's Weight History
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