Weigh In record (no journal entry) for 04 April 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 64.90g | Prot: 60.13g | Carbs: 204.00g.
Breakfast: Selection Chocolate Chip Granola Chewy Bars. Lunch: Bob's Red Mill Large Flake Nutritional Yeast, Cream Cheese, Catelli Ancient Grains Spaghettini, Asparagus, Bananas, Orange Juice, Prana Black Chia Seeds, Sardine Fish Oil. Dinner: Selection Chocolate Chip Granola Chewy Bars, Nesquik Chocolat en Poudre, Lactantia Homogenized Milk 3.25%, Egg. more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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