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Yep, whinned here and on facebook bout my lack of weight loss.. and guess what.. today, I "lost" more weight (actually is that win.. not loss.. :-?
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143.7 kg
Lost so far: 11.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 61.57g | Prot: 114.57g | Carbs: 267.88g.
Breakfast: Great Value Egg Makers, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Lite Strawberry Yogurt. Lunch: Bananas, McDonald's French Fries (Large), McDonald's Big Mac. Dinner: Calypso Cafe Pulled BBQ White Chicken, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Watermelon. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 15.9 kg a Week
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