Weigh In record (no journal entry) for 04 April 2022
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 59.43g | Prot: 49.44g | Carbs: 96.33g.
Breakfast: Bananas. Lunch: Mastro Genoa Salami, Black Diamond Medium Cheddar Cheese, Crunchmaster Multi-Grain Crackers. Dinner: Blue or Roquefort Cheese Dressing, Veal Parmigiana with Vegetable (Diet Frozen Meal), House Salad. Snacks/Other: M & M's Peanut. more...
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Gaining 0.2 kg a Week
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rosetonelli's Weight History
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