Weigh In record (no journal entry) for 04 April 2022
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116.5 kg
Lost so far: 19.3 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 114.00g | Prot: 118.00g | Carbs: 18.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Good & Smart Net Carbs Whole Natural Almonds. Dinner: Happy Harvest Mushrooms Pieces & Stems, Clover Valley REAL BACON BITS , Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Happy Farms Finely Shredded Italian Style Cheese, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Thinslim Zero Carb Pizza Crust. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Aldi Advance Caramel Nut Bar. more...
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3204 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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CrazyLupieLife's Weight History
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