Weigh In record (no journal entry) for 04 April 2022
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105.8 kg
Lost so far: 22.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 46.72g | Prot: 71.90g | Carbs: 43.41g.
Breakfast: Coffee with Cream, Keto Pb & Chocolate Smoothie. Lunch: Roast Beef (Lean and Fat Eaten). Dinner: Burrito Bowl. more...
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Losing 3.2 kg a Week
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tenax661's Weight History
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