|
First week of overnight fasting (I’m doing 12:12 as I’m breastfeeding) and lost 3lb-I’m so pleased!
|
79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 39.98g | Prot: 56.46g | Carbs: 149.80g.
Breakfast: Oatly Oat Drink Barista Edition, Oatly Oatgurt Greek Style, By Sainsbury's Frozen Dark Sweet Cherries, Weetabix Weetabix, Bananas . Lunch: By Sainsbury's Red Lentil Penne, John West Jacket Toppers Tuna with Lime & Black Pepper. Dinner: Mashed Potato made with Milk (from Fresh), Chicken Schnitzel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|