Weigh In record (no journal entry) for 03 April 2022
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81.6 kg
Lost so far: 9.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 71.55g | Prot: 121.45g | Carbs: 104.74g.
Lunch: 치킨, 감자 튀김, 군고구마, 동태탕. Dinner: 동태탕, 치킨. more...
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Gaining 5.6 kg a Week
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