|
dinner party last night
|
68.4 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 42.75g | Prot: 44.96g | Carbs: 176.12g.
Breakfast: President's Choice PC Thins Multigrain Buns, President's Choice Peanut Butter, Tea with 1/4 C Milk and Stievia. Lunch: President's Choice PC Thins Multigrain Buns, Chicken, Mayonnaise . Dinner: Whiskey, President's Choice Mint Chocolate Mini Ice Cream Bars, Dry Grated Parmesan Cheese, Mayonnaise-Type Salad Dressing, Lettuce Salad with Assorted Vegetables, Classico Tomato Basil Sauce, Rotini, Red Table Wine . Snacks/Other: Pumpkin Cake with Icing. more...
|
|
2736 kcal
|
Exercise:
Reading - 13 hours, Rowing - 16 minutes, Resting - 2 hours and 44 minutes, Sleeping - 8 hours. more...
|
Gaining 8.6 kg a Week
|
|
|