Mmmandy's Journal, 25 Apr 11

Weigh In record (no journal entry) for 25 April 2011
58.2 kg Lost so far: 14.9 kg.    Still to go: 1.5 kg.    Diet followed: 100%.

View Diet Calendar, 25 April 2011:
331 kcal Fat: 5.35g | Prot: 34.89g | Carbs: 38.36g.   Breakfast: Strawberries, whole milk, Coffee (Brewed From Grounds). Lunch: gala apple. Dinner: grapefruit, spinach. more...
1661 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Mmmandy's Weight History


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